Grip socks that support your practice (and style)

pilates Socks for Everyday Movement

Shop our new Poppy Crew Sock

We were tired of choosing between style and performance — so we made socks that do both.

Grip socks for pilates, yoga, barre, and more.

Our grip socks are designed to actually grip when it matters most, whether you're flowing through reformer moves or stretching on the mat at home. No sliding. No distractions. No bs.

"The grips are reliable, the socks are comfortable, and the designs are perfect. I highly recommend their products!"

Meryl A. (pilates lover)

"The grips are solid without feeling sticky, and I don’t slide around on the reformer at all."

Abi D. (pilates lover)

Our socks are designed to stretch and stay in place — without squeezing too tight. Most of our styles are available in two size ranges:

S/M: Women's US 6–8.5
M/L: Women's US 9–11.5

In between sizes or unsure? Go with the smaller size for a bit more support.
We recommend washing your socks inside-out on cold and laying them flat to dry. It helps preserve the grips and keeps the fabric soft.
Orders typically ship within 2–3 business days. Once your socks are on the move, you’ll get a shipping confirmation with tracking info straight to your inbox.
We’re a small brand and currently unable to accept returns or exchanges. But if there’s something wrong with your order, we’ll always make it right — just reach out at hello@lateralpilates.com.
Unfortunately, we only ship within the U.S., but we’re working hard to expand. Click here to join our email list and be the first to know when we do!
Yes! If you're a Pilates studio owner or instructor interested in carrying Lateral socks, email us at hello@lateralpilates.com. We’d love to partner with you.
We’re a small brand, so we are currently not able to accept returns or exchanges. But if there’s something wrong with your order, we’ll always make it right — just reach out to hello@lateralpilates.com
Unfortunately, we currently only ship within the Continental U.S., but we’re working hard to expand. Click here to join our email list and be the first to learn when we do!
Absolutely, yes! If you're a Pilates studio owner or instructor interested in carrying Lateral socks, email us at hello@lateralpilates.com.
Our socks are designed to stretch and stay in place — without squeezing too tight. Most of our styles are available in two size ranges:

S: Women's US 6–8.5
M/L: Women's US 9–11.5

In between sizes or unsure? Go with the smaller size for a bit more support.
We recommend washing your socks inside-out on cold and laying them flat to dry. It helps preserve the grips and keeps the fabric soft.
Orders typically ship within 2–3 business days. Once your socks are on the move, you’ll get a shipping confirmation with tracking info straight to your inbox.
Frequently Asked Questions

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